Who said that neglecting your face was acceptable when pursuing a fitness and wellness routine? Did you know you can “tone” your face muscles? It’s true: In the hunt for youthful and healthy-looking skin, many swear by a daily face yoga practice to carve the cheekbones, similar to how a round of squats can strengthen… Continue reading Face Workout: Eye & Face Yoga.
Not sure how to create healthy meals using pantry staples? It’s not as difficult as you’d initially think it might be. And eating from your pantry doesn’t have to mean an endless supply of junk food. With some key staples in stock, you can turn everyday ingredients into delicious and healthy meals in no time! … Continue reading Healthy Meals That Can Be Made from Grocery Staples.
Today we are reintroducing the third of the COVID RELIEF FUNDRAISER CAMPAIGN workshops. So far two of the many workshops that will be available during these couple of months have already been closed, but don’t hesitate on signing up for the rest of them! Semi Classical Dance for Ladies with Sanjana Parulekar Sanjana Parulekar will be… Continue reading Semi Classical Dance for Ladies
We all live in a society obsessed with building a career for ourselves and this many times involves that most of our daily activities take place outside, one of those being our diet. Today, we will be discussing skills every amateur chef should know, to make the most out of a healthy, home made diet.… Continue reading Basic Cooking Tips for People Who Used to Eat Out for Every Meal.
We are beyond excited to announce our special collaboration for our next Master Class! BELLY DANCE with SANJANA SHARMA. She has trained some of Bollywood’s royalty including models, actors and professionals so don’t miss your chance! About the instructor @sanjana1616 : Sanjana Sharma is a bellydancer from Mumbai who has been teaching & practising belly dance for… Continue reading Traveling may not be possible, therefore we are bringing India to your doorstep.
We recently launched our first ever MASTERCLASS and we couldn’t be more excited to share it with all of you. A masterclass is a special class or session given by an expert about an specific field of interest. In our case, this masterclass will be given by Tom Duggan and it is called Full Body… Continue reading StepOut is introducing its first ever MASTERCLASS.
It seems to me that with the recent restrictions in place all of us have been neglecting the gym, both from being unable to go and due to safety reasons. This being said and with online virtual training sessions booming, we all should be aware of the “Gym Dupes” we can get from our daily… Continue reading 7 Strength Training Moves You Can Do With Common Household Objects.
For the last few weeks, we have been promoting our amazing StepOut trainers and the last StepOut trainers’ blog post comes nowwww! We still have two trainers left which we haven’t introduced yet. We are positive that after this post you know everything about our trainers and discovered new interesting activities you might wanna try… Continue reading StepOut trainers (Part 3)