We recently launched our first ever MASTERCLASS and we couldn’t be more excited to share it with all of you. A masterclass is a special class or session given by an expert about a specific field of interest. In our case, this masterclass will be given by Tom Duggan and it is called Full Body… Continue reading NEW MASTERCLASS FOR THE ONES WHO CAN NOT GET ENOUGH SWEAT.
Tea has become a standard meal companion in everyone’s diet and its benefits have been widely known for millenia. Stress too, has slowly become the silent and often ignored malady in the life of the 21st century human. While the latter one is an issue that comes from deep within our cells and that we… Continue reading Do Calming Teas Really Work? Here’s What to Know Before You Sip
With the coronavirus causing some gym-goers and regulars at the local recreation center to reconsider their workout place, staying physically active means getting creative with an exercise routine closer to our comfort zone. There are lots of safe ways to work out effectively while maintaining physical distance and not burning out by spending too much… Continue reading Lost Access to Your Gym? Don’t Panic!
Since the beginning of the COVID-19 pandemic and with the ongoing regulations we all have had a hard time getting used to our new schedules. During these times, it is more important than ever to find expert aid to help us keep our personal and professional schedules on point at all times. The pandemic has… Continue reading How to Set a Personal Schedule During Lockdown
“Quiet the mind and the soul will speak” CAUTION! This article is not intented to make you meditate while you are at the workplace (yes, it is that effective). It’s intended to allow you to reach your potential everyday by following some simple steps. Have you ever wondered how we can get into the Zen… Continue reading How to get into the Zen zone on the go?
The year 2021 has started super well for StepOut. We are more motivated and eager than ever and have some amazing news to share with you! Top 3 We once again made it to the list of the hottest startups in Finland but this time in the top 3 based on the online visibility in March 2021!… Continue reading HOT NEWS!
Happy March everybody! The first spring month is officially here and we are one step closer to SUMMER! It’s time to say goodbye to snow and welcome the sun and warmer weather ( let’s hope we don’t get any wintry weather in spring though). Spring and increasing sunlight generally bring nothing but good. The sun… Continue reading Spring Vibes
Suomeen tulee kolmen viikon sulkutila 8.3 alkaen. Koronatilastoissa yhä noustessa, onkin hyvä pysähtyä miettimään voisiko omassa tekemisessä olla jotain huomioimisen arvoista. Ihmisiä suositellaan nyt enemmän kuin koskaan, välttämään minkäänlaisia ylimääräistä kontakteja muihin ihmisiin, itsensä sekä muiden turvallisuuden takaamiseksi. Me StepOutilla otamme hyvinvoinnin ja turvallisuuden vakavasti ja aiommekin tästä syystä pysyä virtuaalitunneissamme, kunnes tilanne taas sallii… Continue reading 5 Koko Perheen Sulkutilan Aktiviteettia
We recently launched StepOut Access, our monthly subscription (29,90€) that allows you to attend 12 virtual and interactive fitness sessions in 30 days. Now you can try out our StepOut Access subscription with a FREE one-month trial with a code: NoMoreExcuses Get the Access, you’ve always been waiting for! Benefits of virtual fitness sessions: … Continue reading FREE TRIAL
Amazing Thursday everyone! In Finland, schools’ winter holidays are traditionally held during three weeks: 8, 9, and 10. Many of the students in Finland are having their winter holiday already next week, which means that many families are going to visit different kinds of ski resorts and make the most of this beautiful winter we… Continue reading What To Do During Your Winter Holiday