Who said that neglecting your face was acceptable when pursuing a fitness and wellness routine? Did you know you can “tone” your face muscles? It’s true: In the hunt for youthful and healthy-looking skin, many swear by a daily face yoga practice to carve the cheekbones, similar to how a round of squats can strengthen… Continue reading Face Workout: Eye & Face Yoga.
Greetings StepOuters from the land of exotic dances and spicy cuisine! We are beyond excited to announce our special collaboration for our next COVID Relief Fundraiser Workshops “Bhangra Blast ” with Sanna Laine which will be happening on the 30th of June at 19:00-20:00 EET and 21.30 IST! Missing this opportunity is neglecting an intense… Continue reading Introducing our next workshop: Bhangra Blast!
Today we are reintroducing the third of the COVID RELIEF FUNDRAISER CAMPAIGN workshops. So far two of the many workshops that will be available during these couple of months have already been closed, but don’t hesitate on signing up for the rest of them! Semi Classical Dance for Ladies with Sanjana Parulekar Sanjana Parulekar will be… Continue reading Semi Classical Dance for Ladies
It is no secret that eating habits have changed a lot in the past year, mainly due to the stress related to the coronavirus crisis and other body responses to uncertainty. Nonetheless, the same way as food is organic energy to us, mindfully consuming it is crucial and that is why “Mindful Eating” is a… Continue reading How to Eat Mindfully When Doing Everything From Home
If we told you that steps are the building blocks of movement, would you agree? Body movement is more than just a way of expressing ourselves by being dynamic, it can also be considered the language of the soul or the mind. Belly Dancing is more than just a dance form, it is a captivating,… Continue reading The exoticness of Belly Dancing is in the moves.
Greetings StepOuters from the land of exotic dances and spicy cuisine! In today’s article we are beyond excited to announce our special collaboration for our next Master Class! We have partnered with a legend on her own right, a mentor to the stars and a referencial figure in all things belly dance both in her… Continue reading Benefits of Belly Dance.
We are beyond excited to announce our special collaboration for our next Master Class! BELLY DANCE with SANJANA SHARMA. She has trained some of Bollywood’s royalty including models, actors and professionals so don’t miss your chance! About the instructor @sanjana1616 : Sanjana Sharma is a bellydancer from Mumbai who has been teaching & practising belly dance for… Continue reading Traveling may not be possible, therefore we are bringing India to your doorstep.
We all have those days when we have been slaved by our bed sheets, when the world doesn’t seem attractive enough to hit the day and get moving. Many times the dreamy world and sugar cotton lands seem more attractive than what lies ahead of us. This is why, building habits prevents us from being… Continue reading Develop a Morning Routine That’ll Stick.
We recently launched our first ever MASTERCLASS and we couldn’t be more excited to share it with all of you. A masterclass is a special class or session given by an expert about a specific field of interest. In our case, this masterclass will be given by Tom Duggan and it is called Full Body… Continue reading NEW MASTERCLASS FOR THE ONES WHO CAN NOT GET ENOUGH SWEAT.
We recently launched our first ever MASTERCLASS and we couldn’t be more excited to share it with all of you. A masterclass is a special class or session given by an expert about an specific field of interest. In our case, this masterclass will be given by Tom Duggan and it is called Full Body… Continue reading StepOut is introducing its first ever MASTERCLASS.